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Fresh Ginger is used in various cuisines for adding subtle taste. It is not only used for cooking but also contains health benefits; it helps to kill diseases causing fungi due to its powerful anti-fungal properties. Fresh Ginger has bioactive compounds that have powerful benefits for your body & brain. It is a common ingredient in recipes and sometimes also added to processed food & cosmetics. Ginger lowers blood sugar levels as well as improves various heart disease risk factors.